🌱Our health & well-being video this week, reminds us of the benefits of forest school and outdoor learning. 🍂It also sets you four outdoor tasks. 🌿

🐾Barefoot walking,
🌲Grounding meditation imagining you are a tree,
🧘🏽‍♂️A quiet moment in a favourite spot,
🪨A balancing exercise with pebbles on the back of your hands.

Record your feelings and what you notice from these exercises, the upload your responses to your dojo portfolio or onto Flipgrid via the assembly channel on Teams called ‘Waunfawr Primary School’